Monday, May 25, 2015

Top Benefits of Aloe Vera Juice and How to Take This Super Drink






Posted Friday, May 22, 2015 at 01:09pm EDT
The aloe vera plant is amazing, almost every part of it is useful to health. It’s not only popular for its nutritional benefits, but also very beneficial to the skin, aloe vera gel is an excellent tool to treat several skin problems, such as sunburn, insect bites, wounds and any other skin issues. Aloe vera juice is considered as a highly nutritious drink with tons of health benefits:
1.Aids in digestion
2.Helps to regulate blood sugars
3.Detoxifies the body
5.Promotes weight loss
6.Improves circulation
7.Aids in healing damage to internal tissues
8.Strengthens immune system.
9.Reduces chronic pain
10.Provides several essential nutrients
By following these helpful guides, you can learn how to make Aloe Vera juice safely at home and reap its healthy benefits:
Aloe vera and citrus juice
Ingredients:
  • Aloe Barbadensis Miller plant
  • 1 cup (8oz) of any citrus based juice.
Break off a few leaves from an Aloe Barbadensis Miller plant.
Take a sharp knife and carefully peel the rind from the plant leaves and discard.
Peel the yellow layer just beneath the rind with a sharp knife and discard.
Continue peeling the outer rind until you have approximately 2 tablespoons of clear Aloe Vera gel.
Place the aloe vera gel into a blender and add 1 cup of any citrus based juice.
Blend the juice and gel until it has a smooth appearance.
Pour the blended juice into a glass and enjoy!
Aloe vera and honey juice
Ingredients:
  • Aloe Barbadensis Miller plant
  • 2 tablespoons honey
Get 2 tablespoons of Aloe Vera gel using the method we talked above. Mix it well with the honey and put it into a glass jar. Mix it with a shot of alcohol, this keeps the mixture alive. Drink a spoonful three times a day before meal.
Exotic Aloe Vera Juice:
Ingredients:
  • a cup of freshly cut pineapple
  • half-cup diced carrots
  • a green apple
  • two tbsp of Aloe Vera juice
  • one tsp of coconut milk.
Blend all these ingredients together to make a drink. This fruit juice is an excellent anti-bacterial and anti-viral drink suitable for all.
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